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"It's time to wake up friend. You've slept quite enough now. It's time to
open those eyes and let the daylight in. You can do it come on."

"It's time to see the dawning of a new day. It doesn't look anything like
yesterday."

"That's it. I see you stirring. There you go stretch those atrophied
muscles. Get those juices flowing and those neurons firing."

"Oh come on get up you don't want to miss this. I certainly wouldn't
want you to miss a thing."

"It's all going to be so wonderful. And it just wouldn't be any fun
without you."

"It's all for you anyway."

Spice of Life

Two Arabic Legends About the Colour of the Rose

Legend 1
Originally Roses where white. One night the Nightingale met a white
Rose and fell in Love . His love was so intense that he was inspired to
song (for before that, nightingales only croaked and chirped).
Eventually his love was such that he pressed himself to the flower and
the thorns pierced his heart and coloured the Rose forever red.

Legend 2
The Prophet Mohammed was away fighting in the wars when he began
to long for his wife Aisha. But he was tormented by the idea that she
was unfaithful. So he spoke to Gabriel who suggested that there was a
simple test. When the prophet returned home he should ask Aisha to
drop whatever she was carrying into the water. If she was faithful, it
would stay the same colour. The prophet returned from his endeavours
and Aisha rushed to great him carrying a huge bouquet of red roses.
She was surprised when he commanded her to drop them in the river.
But she obeyed and the roses turned yellow. Nevertheless Aisha
remained his favourite wife.

Delicious Baked Goods

GREAT SITES TO VISIT

GREAT BEAR SITE

TIBET

SOUL HEALER

ASTRO STAR

HOLISTIC MED

PSYCHIC PLANET

ZonePerfect.com

PLANT A FLOWER
Illustration: Lawn and garden

What Is Holistic Medicine?


Holistic Medicine is defined by the Canadian Holistic Medical Association as follows.

Holistic medicine is a system of health care which fosters a cooperative relationship among
all those involved, leading towards optimal attainment of the physical, mental emotional,
social and spiritual aspects of health.

It emphasizes the need to look at the whole person, including analysis of physical, nutritional,
environmental, emotional, social, spiritual and lifestyle values. It encompasses all stated
modalities of diagnosis and treatment including drugs and surgery if no safe alternative
exists. Holistic medicine focuses on education and responsibility for personal efforts to
achieve balance and well being.

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